Toxins and Health
Identifying and addressing the various toxins in our environment—ranging from biological to chemical—is crucial for optimal health. A balanced intake of nutrients, personalized to individual needs, along with restorative practices like sleep and connection, forms the foundation for thriving. Understanding the interplay between these factors reveals the complexities of metabolic and nutritional psychiatry.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
The Surprising Link Between Your Gut & Your Brain | Dr. Mark Hyman
Related Questions
What does metabolic health involve in the context of the episode The Surprising Link Between Your Gut & Your Brain | Dr. Mark Hyman and the clip Toxins and Health?
What are the 4 or 5 root causes Dr. Hyman says they check in functional medicine in the episode The Surprising Link Between Your Gut & Your Brain | Dr. Mark Hyman and the clip Toxins and Health, such as parasites and metals?
How do mold and toxins affect health?