Gut Health Insights
Eggs and dairy are highlighted as common food sensitivities, with many experiencing inflammation linked to gut health issues. The conversation explores the impact of gluten and sugar on leaky gut, while also touching on the joys and challenges of baking sourdough during the pandemic. Homemade bread is deemed acceptable, but store-bought gluten is generally avoided.In this clip
From this podcast
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Related Questions
What does it mean if my food sensitivity test includes eggs after listening to the episode Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin and the clip Gut Health Insights?
What does it mean if my food sensitivity test includes eggs in the context of the episode Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin and the clip Gut Health Insights?
What does it mean if my food sensitivity test includes eggs?