Fermented Foods Insights
Josh shares insights on pregnancy practices around the world, highlighting how women in Europe and South America incorporate wine, sushi, and coffee during this time. Kelly expresses her enthusiasm for fermented foods, specifically discussing the benefits of options like sauerkraut and kimchi, while also expressing interest in the role of yogurt and kombucha. The conversation takes a personal turn as they discuss the excitement of preparing for a home birth with a midwife.In this clip
From this podcast

Be Well by Kelly Leveque
22. Dr. Axe’s Top Tips & Tricks for Optimal Nutrition+Boosting Your Immune System- with Dr. Josh Axe
Related Questions
To what extent should pregnant women limit their caffeine intake as discussed in the episode 22. Dr. Axe’s Top Tips & Tricks for Optimal Nutrition+Boosting Your Immune System- with Dr. Josh Axe and the clip Caffeine and Pregnancy?
Can a pregnant woman drink coffee according to the episode 22. Dr. Axe’s Top Tips & Tricks for Optimal Nutrition+Boosting Your Immune System- with Dr. Josh Axe and the clip Caffeine and Pregnancy?
Can pregnant women have caffeine according to the episode 22. Dr. Axe’s Top Tips & Tricks for Optimal Nutrition+Boosting Your Immune System- with Dr. Josh Axe and the clip Caffeine and Pregnancy?