Understanding PTSD
Explore the nuances of stress, distinguishing between short-term and long-term effects, as the conversation transitions into the complexities of PTSD, particularly in young people. The discussion highlights the importance of mindfulness and meditation as tools for managing stress and enhancing mental well-being.In this clip
From this podcast
Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Related Questions
Does Andrew Huberman talk about yoga or meditation in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) and the clip Understanding PTSD? Are there any timing benefits to these activities?
Does Andrew Huberman talk about yoga or meditation in the episode Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) and the clip Prioritizing Mental Health? Are there any timing benefits to these activities?