Mindfulness in Education
A groundbreaking initiative in Puerto Rico aims to train teachers in yoga and mindfulness while counselors receive training in Q Center therapy. By assessing students before and after the program, the goal is to address traumatic stress symptoms and create a sustainable model that could be implemented in other major school districts across the U.S. This innovative approach highlights the potential for large-scale mental health interventions in education.In this clip
From this podcast
Huberman Lab
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Related Questions