Organ Meats Debate

Shawn discusses the role of organ meats in a diet, emphasizing that while some individuals may find them beneficial, they are not essential for everyone. He highlights that many long-term dieters often move away from organ meats and suggests that relying solely on them may not be necessary for optimal health. Mikhaila adds to the conversation by reflecting on the confusion surrounding dietary needs when transitioning to a meat-centric diet.