Nutrition and Mental Health
Mikhaila shares her transformative journey from a life reliant on multiple medications to finding relief through diet, specifically the Paleo approach. Shawn discusses the promising results of ketogenic and carnivore diets in treating mental health issues, highlighting the work of a Harvard doctor. Both emphasize the growing awareness of nutrition's critical role in overall well-being, especially in light of recent global events.In this clip
From this podcast
The Mikhaila Peterson Podcast
Carnivore Diet FAQ with Shawn Baker 167
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