Keto and Mental Health
A surprising connection emerges between the ketogenic diet and mental health improvements, particularly for patients with schizophrenia and bipolar disorder. After observing a notable recovery in one patient, a researcher initiated a study with 21 participants, revealing that over 79% experienced significant psychiatric improvements. The findings suggest that dietary changes could play a crucial role in enhancing mental well-being.In this clip
From this podcast
Science Vs
The Keto Diet: Can It Supercharge Your Brain and Body?
Related Questions