Harnessing Sensory Shifters
Discover how sensory shifters, such as music and imagery, can effectively influence emotions in everyday situations. While some strategies require effort, like a 15-minute tool, there are also simpler methods to elevate your mood or energy levels. Plus, learn about the benefits of incorporating AG1 into your routine for enhanced overall health and performance.In this clip
From this podcast

Huberman Lab
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
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