Intrusive Thoughts Explained
Ethan shares a personal experience of intrusive thoughts related to his newborn daughter, highlighting how such thoughts can stem from a protective instinct rather than moral failing. Andrew draws a parallel with his bulldog's gnawing behavior, illustrating how both humans and animals exhibit adaptive behaviors to cope with anxiety and assess risks in their environments.In this clip
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Huberman Lab
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
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