Social Connection Insights
Laurie discusses the evolutionary lack of motivation for social connection, highlighting that modern isolation can lead to loneliness. She encourages listeners to experiment with reaching out to friends, noting that even if the brain doesn't crave connection, the positive effects of social interaction can be surprising and beneficial.In this clip
From this podcast
Huberman Lab
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
Related Questions