Celestial Timekeeping
The concept of timekeeping has ancient roots, linked to the observation of celestial bodies. This connection is not just human; many animals, including reptiles and birds, utilize the pineal gland to regulate melatonin based on light exposure. Understanding this primordial mechanism reveals the biological significance of light and darkness in shaping behavior and physiology across species.In this clip
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Huberman Lab
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
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