Fluoride and Remineralization
Fluoride plays a crucial role in strengthening teeth, making them more acid-resistant, although some debate exists regarding its impact on enamel structure. While fluoride can reduce the risk of cavities, a poor diet can undermine its effectiveness. Additionally, periods of fasting may facilitate the natural remineralization process of teeth, though the specifics are complex and warrant further exploration.In this clip
From this podcast

Huberman Lab
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
Related Questions