Oral Microbiome Health
Taking antibiotics can disrupt the balance of healthy bacteria in both the gut and oral microbiome, leading to issues like stained teeth and inflamed gums. Incorporating high-quality probiotics and fermented foods is recommended to help restore this balance. Additionally, traditional mouthwashes may eliminate beneficial compounds necessary for cardiovascular health, challenging the common perception of their safety and efficacy.In this clip
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Huberman Lab
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
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