Digital Addiction
The conversation delves into the addictive nature of video games, likening the behavior of some adolescents to that of substance addicts. As kids are deprived of their gaming and social media, they often exhibit heightened anxiety and dysregulation. Over time, however, a noticeable transformation occurs as they detach from these digital distractions, revealing the profound impact of constant connectivity on their mental well-being.In this clip
From this podcast

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
Related Questions
What does Andrew Huberman say about why video games are addictive in the episode Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions??
What does Andrew Huberman say about why video games are addictive in the episode Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions?
What does Andrew Huberman say about why video games are addictive in the episode Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions?