Movement and Music
Jennifer emphasizes that all nerve action is a form of movement, even thought itself. She draws parallels between music and physical movement, noting how certain sounds can inspire action while others promote stillness. Andrew shares his experience as a musician, highlighting the interplay of adrenaline in performance, which can enhance singing but complicate technical playing. The conversation explores the importance of patience in the creative process, allowing ideas to develop organically.In this clip
From this podcast
Huberman Lab
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
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