Battling Depression
Jordan advises a listener on how to handle depression by seeking therapy, exercising, and volunteering. He emphasizes that there is no overnight fix for depression and that small wins build momentum.In this clip
From this podcast
The Jordan Harbinger Show
236: How to Quit Your Dream Job Gracefully | Feedback Friday
Related Questions
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode #330: The Easy Fitness Hacks To IMPROVE Your Health, Get Stronger, & Stay Leaner | Jason Khalipa, and in the episode RP Super Coach Jennifer Price and the clip Embracing Exercise Positively?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from "I want to work out" to "I get to work out," as discussed in the episode 35 - Body Image, Weight Loss & Our Brains w/ Jody Moore and the clip Embracing Easier Choices?