Healing Your Nervous System
Discover how to slow down your revving nervous system, pull over, and do the inner work necessary for healing. Dr. Nicole LePera shares insights on liberating yourself from childhood patterns and finding emotional resilience in day-to-day life.In this clip
From this podcast
The Mel Robbins Podcast
3 Surprising Reasons Why You Have No Childhood Memories ft. Dr. Nicole LePera | Mel Robbins Podcast
Related Questions
How can one calm and self-regulate their nervous system as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Breath and Control?
How can one calm and self-regulate their nervous system as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes" and the clip "Breath and Control"?
How can one calm and self-regulate their nervous system as discussed in the episode Become a Self-He healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Breath and Control?