Dexa/Huberman Lab

Embracing Emotional Vulnerability

Kelsi shares her experience of uncontrollable crying and the importance of feeling and moving through emotions. She reflects on the lack of emotional education and the impact it had on her.

In this clip
From this podcast
Jocko Podcast
Jocko Podcast 381: Fighting The Odds and Trauma, With Kelsi Sheren.
Related Questions
- I have a question about the episode Jocko Podcast 381: Fighting The Odds and Trauma, With Kelsi Sheren. and the clip Healing from Combat Loss.