Overcoming Grief
Jocko and Kelsi discuss the normality of grief and the waves of emotions that come with it. They share insights on how to process and overcome grief, reassuring listeners that they will eventually find solace and healing.In this clip
From this podcast
Jocko Podcast
Jocko Podcast 381: Fighting The Odds and Trauma, With Kelsi Sheren.
Related Questions
I have a question about the episode Jocko Podcast 381: Fighting The Odds and Trauma, With Kelsi Sheren. and the clip Healing from Combat Loss.
How can I cope with the feelings of accepting that I'll never have a childhood or that I cannot change the past, as discussed in the episode Neeloo Fathi on Her Near Death Bus Accident, PTSD, Ayahuasca and Microdosing, Her Relationship with Alcohol, and Learning to Embrace Self-Discovery. and the clip Embracing Trauma's Gifts?