Muscle Loss in Menopause
Stuart explains that women going through menopause not only experience bone loss but also muscle loss due to the decrease in estrogen-mediated stimulation of protein synthesis. The idea that testosterone is solely responsible for muscle loss can now be put to rest.In this clip
From this podcast
Found My Fitness
Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake
Related Questions
How does menopause affect muscle building, as discussed in the episode Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake and the clip Muscle Loss in Menopause?
How does menopause affect muscle building, as discussed in the episode What Is The Healthiest Way To Approach Menopause? | Mastering Menopause Ep #211 and the clip Hormonal Shifts Explained, specifically in the context of the episode with Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake and the clip Muscle Loss in Menopause?
What is protein's role in menopause?