Lifestyle and Epigenetics
Steve and Rhonda discuss how lifestyle factors such as diet, exercise, and education affect epigenetic aging. While these factors do have a weak correlation with aging, they won't have a profound impact on aging at a population level. However, for individuals who smoke or are obese, adopting a healthier lifestyle can have a huge effect.In this clip
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Found My Fitness
Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
Related Questions
How can lifestyle impact longevity in relation to the episode Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks and the clip Lifestyle and Epigenetics?
What role does epigenetics play in aging as discussed in the episode Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks and the clip Lifestyle and Epigenetics?
What role does epigenetics play in aging?