Vitamin D and Epigenetic Age
Rhonda and Steve discuss a study where obese African Americans were given 4000 IUs of vitamin D a day and their epigenetic clock was measured. The study showed a reduction in epigenetic age, but larger studies are needed to validate the findings. The speakers also discuss the importance of conducting more clinical trials to experiment with different interventions for anti-aging.In this clip
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Found My Fitness
Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
Related Questions
How does vitamin D supplementation affect people, particularly in relation to the concepts discussed in the episode Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks and the clip Vitamin D and Epigenetic Age?
How does sunscreen affect vitamin D levels in the context of the episode Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 and the clip Vitamin D Insights?
How does sun exposure affect vitamin D in the context of the episode Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 and the clip Vitamin D Insights?