Sulforaphane Activation
Jed Fahey explains how chewing on fresh vegetables containing glucoraphin releases a compound similar to sulforaphane. This system is found almost exclusively in cruciferous vegetables and activates NRF Two, but not to the same degree as sulforaphane.In this clip
From this podcast

Found My Fitness
Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
Related Questions
Tell me about sulforaphane in vegetables
What does Rhonda Patrick say about broccoli sprouts in the episode Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation and the clip Broccoli Seed Smoothie?
Are there compounds similar to sulforaphane discussed in the episode Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation and the clip Broccoli's Health Benefits?