Gut Bacteria & Glucoraphanin
Jed and Rhonda discuss the impact of gut bacteria on glucoraphanin conversion and the potential role of probiotics in improving gut myrosinase activity. While studies on mice have been inconclusive, a healthy diet high in vegetables and fermentable fibers may increase chances of having more myrosinase. The regulatory climate for probiotics in Europe is more receptive than in the US, and studies on their effectiveness are mixed.In this clip
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