Huberman Lab avatar

Dexa/Huberman Lab

Supported byHuberman Lab
Learn more

Lactate and Energy

Dr. George explains how lactate generated during exercise is used by various tissues in the body to produce energy.
  • In this clip

  • From this podcast

    Found My Fitness avatar

    Found My Fitness

    George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More

  • Related Questions

    • What does Rhonda Patrick say about lactate released during sprinting exercises?

    • How is lactate produced during exercise in the context of the episode George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More and the clip Lactate and Energy?

    • What is lactate's role in muscles according to the episode with George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More and the clip Lactate and Exercise?

Built by
Charlie AI
© 2024 Huberman LabTermsPrivacyDisclaimerSupport