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Lactate and Exercise

George explains the role of lactate in muscle fatigue and how it is produced during exercise. He also discusses how athletes can produce and use lactate more efficiently due to adaptations in their mitochondria and lactate transporters.
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    Found My Fitness

    George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More

  • Related Questions

    • How is lactate produced during exercise in the context of the episode George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More and the clip Lactic Acid vs Lactate?

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    • How is lactate produced during exercise?

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