Fertility Supplements
Andrew discusses recommended dosages of myo-inositol and D-chiro inositol for women with PCOS or looking to balance hormones, as well as the importance of omega-3 fatty acids for optimizing egg and sperm quality. He emphasizes the need to discuss any supplement changes with a physician.In this clip
From this podcast
Huberman Lab
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
Related Questions
How much myo-inositol should be taken for fertility as discussed in the Huberman Lab Podcast episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Fertility Supplements?
How much myo-inositol should be taken for fertility as discussed in the Huberman Lab Podcast episode "How to Optimize Fertility in Males & Females" and the clip "Fertility Supplements"?
How much myo-inositol should be taken for fertility as discussed in the episode How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Fertility Supplements?