Understanding OCD
OCD affects an astonishing 2.5% to 4% of the population, yet many suffer in silence due to shame and fear of judgment. The disorder is not only common but also ranks as one of the most debilitating illnesses, significantly impacting daily life and work performance. Intrusive thoughts and compulsive behaviors can consume time and focus, hindering individuals from engaging in meaningful activities.In this clip
From this podcast

Huberman Lab
The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78
Related Questions
Is Obsessive-Compulsive Disorder (OCD) common?
What is the source of the statement that obsessive-compulsive disorder (OCD) is considered one of the most debilitating conditions, and that according to Andrew Huberman, OCD ranks as the seventh most debilitating illness globally?
How is obsessive-compulsive disorder (OCD) characterized?