OCD and Anxiety Dynamics
Increased autonomic arousal can narrow one's visual field, leading individuals with OCD to obsess over specific choices, like turning left or right, despite knowing the irrationality of their thoughts. This compulsion is reinforced by a brief relief of anxiety when the "correct" action is taken, perpetuating the cycle of obsession and compulsion. The interplay between OCD, anxiety, and depression complicates treatment, with cognitive behavioral and exposure therapies offering hope for many.In this clip
From this podcast

Huberman Lab
The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78
Related Questions
How do OCD thoughts relate to anxiety?
How do OCD thoughts relate to anxiety in the episode The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 and the clip Obsessions and Compulsions?
How do OCD thoughts relate to anxiety in the episode The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Podcast #78 and the clip OCD and Anxiety Dynamics?