Huberman Lab avatar

Dexa/Huberman Lab

Supported byHuberman Lab
Learn more

Gut Acidity Insights

Exploring the controversial practice of ingesting hydrochloric acid (HCL) tablets, some individuals report improvements in digestion, mood, and overall well-being. While not a cure-all, this approach, often combined with pepsin, has gained traction among those with autoimmune disorders and mental health challenges. Caution is advised, and it's essential to consult a healthcare provider before experimenting with these supplements.
  • In this clip

  • From this podcast

    Huberman Lab avatar

    Huberman Lab

    How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30

  • Related Questions

    • Is there scientific support for the recommendations to improve acid reflux by increasing gut acidity and using hydrochloric acid (HCL) supplements in the Huberman Lab Podcast episode "How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30" and the clip "Gut Acidity Insights"?

    • Is there scientific support for the recommendations to improve acid reflux by increasing gut acidity and using hydrochloric acid (HCL) supplements in the episode How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30 and the clip Gut Acidity Insights?

    • Is there scientific support for the recommendations to improve acid reflux by increasing gut acidity and using hydrochloric acid (HCL) supplements in the episode How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30 and the clip Gut Acidity Insights?

Built by
Charlie AI
© 2024 Huberman LabTermsPrivacyDisclaimerSupport