Temperature Regulation Insights
Non-steroid anti-inflammatory drugs can lower body temperature, which may benefit endurance athletes during prolonged exertion. However, caution is advised due to potential effects on liver and kidney function, as well as the importance of maintaining water and salt balance. Alternative cooling methods, such as palm and foot immersion, can also enhance performance without the risks associated with pharmacological approaches.In this clip
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Huberman Lab
Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Podcast #19
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