Discovering Your True Self
Nicole LePera explores the importance of looking inward to define who we truly are, emphasizing the significance of our thoughts, emotions, and personal interests in shaping our identity. By understanding ourselves on a deeper level, we can cultivate a more authentic and fulfilling life.In this clip
From this podcast

The Human Upgrade
EPISODE #1002: How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D.
Related Questions
Does the episode EPISODE #1002: How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. and the clip Discovering Your True Self suggest that I can define who I am by what I like, my emotions, and my interests?
How can one connect with their authentic integrity or life's purpose, and how can we distinguish this from immediate gratification that will ultimately not satisfy us, as discussed in the episode How To Do The Work And Get Out Of Your Own Way | Dr. Nicole LePera on Women of Impact and the clip Finding Inner Meaning?
How can one connect with their authentic integrity or life's purpose, and how can we distinguish this from immediate gratification that will ultimately not satisfy us, as discussed in EPISODE #1002: How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D., the clip Discovering Your True Self, AMP #177 JP Sears On Knowing The Self, Embodying True Self, and episode #389: Evolve or Repeat: How to Grow Without Abandoning Ourselves and the clip Embracing Inner Voice? What insights can be drawn from episode #194: Free Your Mind & Liberate Your Soul with Peter Crone and the clip The Gateway to Healing?