Embracing Being
Nicole and Dave discuss the importance of embracing our emotions and being true to ourselves, rather than defining ourselves by our actions or interests. They explore how societal expectations and childhood experiences can shape our sense of self, and how finding safety in self-expression is key to uncovering our true identity.In this clip
From this podcast
The Human Upgrade
EPISODE #1002: How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D.
Related Questions
Is the problem that we tie too much of our self-worth to something that, when lost, results in identity paralysis, as discussed in episode 56 of the Happier Podcast, titled "What to Do with Our Short, Precious Life with Kate Bowler," in relation to the episodes How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes and The Power of Mattering?
Is the problem that we tie too much of our self-worth to something that, when lost, results in identity paralysis, as discussed in episode 56 of the Happier Podcast, titled "What to Do with Our Short, Precious Life with Kate Bowler," in relation to episode #080: The Edge Of Uncertainty - Solo Episode and the clip Embracing Uncertainty, as explored in the episode Why You Feel Empty and the clip The Complexity of Languishing?
Is the problem that we tie too much of our self-worth to something that, when lost, results in identity paralysis, as discussed in episode 56 of the Happier Podcast, titled "What to Do with Our Short, Precious Life with Kate Bowler," in relation to the episodes How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes and The Power of Mattering?