The Power of Phospholipids
Discover the optimal dosage of body biopc and the benefits of phospholipids for overall health and aging. Jessica explains the importance of starting with a small dose and gradually increasing, while Dave shares his personal experience with mold toxicity and the role of phospholipids in his recovery. Title: Exploring Different Ways to Raise Ketones Topics: Ketones, Butyric Acid, BHB Salts Summary: Dive into the various methods of raising ketones, including the effectiveness and potential drawbacks of BHB salts and ketone esters. Jessica highlights the systemic benefits of butyric acid and its difference from beta hydroxybutyrate salts, while Dave shares his skepticism towards ketone salts and his preference for MCT oil.In this clip
From this podcast
The Human Upgrade
EPISODE #982 How Butyrate Supports Gut, Cell & Brain Function - Jessica Kane Berman / BodyBio
Related Questions
How much butyrate should I consume daily according to the episode EPISODE #982 How Butyrate Supports Gut, Cell & Brain Function - Jessica Kane Berman / BodyBio and the clip The Power of Phospholipids?
What is the recommended dosage of butyrate as mentioned in the episode EPISODE #982 How Butyrate Supports Gut, Cell & Brain Function - Jessica Kane Berman / BodyBio and the clip The Power of Phospholipids?