Water Quality Insights
Reverse osmosis water is often perceived as smoother and energizing, yet there's no conclusive evidence that it's superior to other filtered waters. Interestingly, hard water, which contains higher levels of magnesium and calcium, can also taste smoother. The appeal of specialized waters, such as hydrogen-enriched or deuterium-depleted water, often lies in their higher pH levels and the fact that they are typically cleaner than standard tap water.In this clip
From this podcast

Huberman Lab
How to Optimize Your Water Quality & Intake for Health | Huberman Lab Podcast
Related Questions
Is it true that tap water contains fluoride and lead from old pipes, and that a reverse osmosis water filter can remove all contaminants that mess with brain function and metabolism, as discussed in the episode "Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero" and the clip "Clean Water Importance"?
Which is better: reverse osmosis water or hydrogenated water?
Why is reverse osmosis (RO) water preferred?