Illusion of Self
The concept of self is explored as both an illusion and a construct, with insights into how meditation can lead to psychological freedom by deconstructing this notion. While some aspects of self are legitimate and essential for continuity, the idea of a distinct subject existing apart from experience is challenged. Ultimately, the discussion reveals the complexities surrounding our understanding of identity and consciousness.In this clip
From this podcast
Huberman Lab
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105
Related Questions
How does Sam Harris explain the illusion of the self?
What is the concept of the illusion of self as discussed by Sam Harris in the Huberman Lab episode Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 and the clip Illusion of Self?
What does Sam Harris say about the concept of self?