Visual Self-Perception
Engaging in practices with eyes open can significantly alter our sense of self, as visual cues play a crucial role in how we perceive ourselves. The experience of virtual reality can create a disorienting shift, where one moment you feel immersed in an avatar, and the next, the overwhelming sensory stimuli of the real world reassert your identity. This interplay of gaze and expression in social contexts highlights the intricate dance of self-awareness and emotional response, revealing the delicate balance of our neuroses.In this clip
From this podcast

Huberman Lab
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105
Related Questions
What does Sam Harris say about the sense of self in the episode Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 and the clip Visual Self-Perception?
How does Sam Harris explain the illusion of the self in the episode Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 and in the clip Visual Self-Perception?
What is the concept of the illusion of self as discussed by Sam Harris in the Huberman Lab episode Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 and the clip Illusion of Self?