Brain Fuel Dynamics
Ketones serve as a crucial energy source for metabolically compromised brain cells, especially when glucose utilization is impaired. While certain brain regions rely on glucose, those in distress can effectively utilize ketones to enhance their energy levels and initiate self-repair processes. This highlights the body's remarkable ability to adapt and prioritize energy distribution for optimal function.In this clip
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Huberman Lab
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
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