Carb Blockers Explained
The discussion dives into the effectiveness of carb blockers like Berberine and white kidney bean extract, highlighting their limited impact on weight loss. While these substances can reduce carbohydrate absorption, they don't prevent calorie intake as the body processes them differently. The conversation emphasizes the complexity of digestion and the misconception surrounding nutrient absorption thresholds.In this clip
From this podcast
Huberman Lab
Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
Related Questions