Memory and Progress
Everyone's memory is inherently flawed, often leading to a skewed perception of past experiences. This distortion can hinder our ability to accurately assess our progress toward goals, whether it’s mastering a skill or achieving personal milestones. Relying solely on memory may result in misguided evaluations of our trajectory, making it crucial to find more reliable methods for self-assessment.In this clip
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Huberman Lab
Dr. Emily Balcetis: Tools for Setting & Achieving Goals | Huberman Lab Podcast #83
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