Detoxifying Power
Rhonda discusses the role of glutathione in reducing DNA damage and its activation of detoxifying pathways through NRF2. She highlights studies showing that broccoli sprout extract can significantly increase the excretion of harmful substances like benzene, particularly in individuals exposed to air pollution. The conversation emphasizes the importance of detoxification and the potential health risks associated with smoking and environmental toxins.In this clip
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Huberman Lab
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70
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