Recovery Insights
Discover the intriguing methods for gauging nervous system recovery, including grip strength and carbon dioxide tolerance tests. Andy shares insights from ongoing research linking CO2 tolerance to anxiety levels, emphasizing the importance of scientific rigor while hinting at promising preliminary findings. Tune in for a deep dive into the intersection of physiology and mental health.In this clip
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Huberman Lab
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65
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