Cognitive Enhancement Breakthrough
Research reveals that magnesium threonate, a compound derived from vitamin C, significantly enhances cognitive function in individuals with mild cognitive decline. In a placebo-controlled study, participants receiving the compound exhibited an average cognitive improvement equivalent to eight years, contrasting with the two-year improvement seen in the placebo group. This finding suggests a promising avenue for addressing age-related cognitive decline.In this clip
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Huberman Lab
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance | Huberman Lab Podcast #54
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