Sirtuins and Aging
Discover how sirtuins play a crucial role in regulating aging and the potential of resveratrol as a powerful activator. Learn about the importance of NAD, a vital molecule that declines with age and obesity, and how lifestyle choices like exercise and fasting can enhance its levels. Delve into the science behind these pathways and explore practical insights for incorporating supplementation into your routine.In this clip
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Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
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