NAD and Circadian Rhythms
David discusses the importance of taking NAD supplements in the morning to align with the body's natural circadian rhythms. He shares personal anecdotes about the effects of NMN on energy and focus, suggesting that while individual experiences may vary, ongoing clinical trials aim to provide more concrete evidence of its benefits. Andrew experiments with his sister's responses to NMN, highlighting the subjective nature of supplement efficacy.In this clip
From this podcast
Huberman Lab
Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52
Related Questions
What does Dr. David Sinclair think about his recommended supplements like NMN, resveratrol, and metformin in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip NAD and Circadian Rhythms?
What does Dr. David Sinclair think about his recommended supplements like NMN, resveratrol, and metformin in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip NAD and Circadian Rhythms?
What does Dr. David Sinclair think about some of his recommended supplements like NMN, resveratrol, and metformin in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip NAD and Circadian Rhythms?