Light and Mood
Explore the intriguing role of the perihabenula, a lesser-known brain pathway that connects visual input to higher cognitive functions like self-perception and mood regulation. Discover how activating or silencing this pathway can influence emotional states, shedding light on the complex relationship between light exposure and mental health. This discussion highlights the importance of our interactions with light and its broader implications for well-being.In this clip
From this podcast
Huberman Lab
Dr. David Berson: Your Brain's Logic & Function | Huberman Lab Podcast #50
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