Light and Appetite
A fascinating exploration reveals how light directly influences appetite and feeding behavior. Samer discusses the unexpected outcomes of their experiments on light-deficient animals, highlighting that without the light system, their ability to be conditioned by food drastically decreases. This interaction between light and feeding behavior underscores the complex relationship between sensory inputs and biological rhythms.In this clip
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Huberman Lab
Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Huberman Lab #43
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