Huberman Lab avatar

Dexa/Huberman Lab

Supported byHuberman Lab
Learn more

Control Your Immune Response

Discover how specific breathing techniques can influence the immune system by increasing adrenaline levels. Engaging in practices that elevate adrenaline can mitigate the negative effects of infections, such as E. coli, while also enhancing focus and energy. Learn the importance of managing stress hormones and how to harness them for better health outcomes.
  • In this clip

  • From this podcast

    Huberman Lab avatar

    Huberman Lab

    Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | Huberman Lab Podcast #18

  • Related Questions

    • What did Andrew Huberman say about a breathing method to use if you feel a cold coming on in the episode Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | Huberman Lab Podcast #18 and the clip Control Your Immune Response?

    • What did Andrew Huberman say about a breathing method to use if you feel a cold coming on in the episode Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | Huberman Lab Podcast #18 and the clip Control Your Immune Response?

    • What did Andrew Huberman say about a breathing method to use if you feel a cold coming on in the episode "Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | Huberman Lab Podcast #18" and the clip "Control Your Immune Response"?

Built by
Charlie AI
© 2024 Huberman LabTermsPrivacyDisclaimerSupport