Stress and Appetite
Short-term stress can actually suppress hunger by activating the bombesin system, a peptide hormone initially discovered in toads. While this response may be beneficial in the short run, chronic stress leads to harmful feedback loops that amplify stress responses, ultimately having detrimental effects on health. Understanding the distinction between short-term and long-term stress is crucial for managing its impact on appetite and overall well-being.In this clip
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Huberman Lab
Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function | Huberman Lab Podcast #18
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